Hello, it’s Coco here with my monthly musings. We are now at the end of March, and wow, hasn’t the year so far flown by? I can almost hear the birds singing in the trees, bringing a lil ‘Spring’ into my step. Have you noticed the blossoming trees? If not, you most probably will now. And once you see one, it continues.
As we step into a new season and year, if you subscribe or are aware of the Astrological Cycle - Pisces closes the Astrological Year as Aries opens up a new one - I wanted to talk to you about stepping into a new space, your divine light.
If you were with me on the first day of 2023, I offered up some optional intention setting with the theme of Santosha, meaning contentment. I shared three prompts to reflect on as we entered 2023, and I invite you to revisit them as we enter Spring. You might just think about each one, or perhaps you’d prefer to grab your journal and make some notes, no obligation to do either.
So here we go, what comes to mind…
Three things that make you feel content
Three things that make you feel grateful
Three things that you are letting go of as we enter the new season
If you make notes, please keep them somewhere safe so that you can return to them for a check-in and reflection.
If words, phrases or mantras come to mind, maybe bring them into a yoga practice. You can explore our library and find a practice that fits you right now, from an effortless meditation to a dynamic flow and everything in between.
